Download our free infographic to get started with us on better sleep

This FREE infographic covers exactly when and how your baby's nap patterns will change over the first few years of their life, which includes information and strategies on: 6-8 month nap transition, 13-15 month nap transition and 2.5-3 year nap transition.

We have helped over 200,000 families worldwide achieve better sleep. With our trusted and internationally accredited advice, we'd love to improve the sleep of you and your family, so that everyone is happier, healthier and well rested.

Infographic nap transitions

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IACSC Accredited

IACSC Accredited

Little Ones is accredited by the International Association of Child Sleep Consultants.

Certified Sleep Consultants

Certified Sleep Consultants

All our staff are certified, professional Sleep Consultants.

Trusted Brand

Trusted Brand

Little Ones is trusted by thousands of families and medical professionals worldwide.

Accredited Training Provider

Accredited Training Provider

Little Ones is an accredited training provider with the IICT for our Sleep Consultant course.

Nicky and Amanda have written scientifically informed, yet easy to read Programs that cover all the major areas of concern for new parents - sleep, feeding and settling and, importantly, how these interact with one another.

- Dr Kate Johnson, PhD Sleep Neurophysiology