Introducing the Little Ones™ Sleep Program
A comprehensive online program to help your baby, and your family, sleep well for years to come.
Change the way you think about sleep.
Imagine not having to worry or stress about your little one's sleep, knowing they were getting the right amount for their growth and development.
We can make sleep a positive experience in your household.
Families Helped In Over 90 Countries
Followers & Community Members
Active Monthly App Users
4 & 5 Star Customer Testimonials
Caring & Responsive
Our sleep advice is written from the heart and with your little one's best interests in mind, to help you navigate the first years of parenthood.
There is no "one-size-fits-all". Choose one of our approaches that works best for your baby and for your family, without having to compromise your parenting values.
Evidence-Based & Researched
Our sleep guidance is based on up-to-date research from medical and scientific sources, as well as our first-hand experience with the sleep patterns of thousands of families.
Trusted By Medical Professionals
Our programs are endorsed and recommended by paediatricians, nurses and doctors around the world.
Meet the mothers who have revolutionised sleep
We are Nicky and Amanda, the women behind Little Ones. We believe that everyone deserves sleep, but unfortunately, when our own children were young, reliable sleep advice was hard to come by. This fuelled our desire to become sleep specialists and provide parents with the knowledge to better understand their own babies' sleep needs, empowering families to make positive changes.
With Little Ones you will discover:
Our secret formula for sleep success
The key to great naps
How to easily settle your baby to sleep
How to help your baby sleep through the night
Self-settling methods that do not have to involve crying
The perfect daily schedule for your little one
This could be you.
"Little ones could not have been more easy to follow. The troubleshooting is excellent and there is so much support available . Eleanor now sleeps through the night and when she doesn't I know why and how to fix it because of the little ones program it is worth every cent!"
"I saw improvements after only 2 days! Wish I’d tried it sooner. Bub has been sleeping through the night from 7pm with only one feed at 4am. Amazing!"
"I love the direct support this program provides from sleep consultants. Really good program, would recommended!! The village and all the science information around sleep has been really useful as well in helping me understand what my LO needs."