We help families sleep.

Learn how over 800,000 families are achieving better sleep, with step-by-step guidance, perfect daily schedules and expert advice, all in our award-winning Sleep Programs.

5000+ 5 STAR REVIEWS

Change the way you think about sleep.

Imagine not having to worry or stress about your little one's sleep, knowing they were getting the right amount for their growth and development.

Our Sleep Programs can make sleep a positive experience in your household.

  • 800,000+

    Families Helped In Over 90 Countries

  • 500,000+

    Followers & Community Members

  • 5,000+

    4 & 5 Star Customer Testimonials

With our Sleep Programs, you will discover:

    • Our secret formula for sleep success
    • The key to great naps
    • The perfect age-appropriate daily sleep & feed schedule for your little one
    • How to help your baby sleep through the night
    • Self-settling methods that do not have to involve crying
    • When and how to start solids with your little one
    • How to easily settle your baby to sleep
    • Support available from Certified Sleep Consultants
Little Ones Sleep App

Learn the secrets to baby sleep:

  • Caring & Responsive

    Our sleep advice is written with your little one's best interests in mind. We are mothers too and we've been where you are.

  • Completely Customizable

    There is no "one-size-fits-all". Choose one of our methods that works best for your baby and for your family, without having to compromise your parenting values.

  • Research & Evidence-Based

    Our sleep guidance is based on up-to-date research from medical and scientific sources, as well as our first-hand experience with the sleep patterns of thousands of families.

  • Trusted By Medical Professionals

    Our methods are endorsed and recommended by Paediatricians, Nurses and Doctors around the world.

Amanda Snedden and Nicky Barker Founders of Little Ones
Amanda Snedden and Nicky Barker Founders of Little Ones

Meet the mothers who have revolutionized sleep

We are Nicky and Amanda, the women behind Little Ones. We believe that everyone deserves sleep, but unfortunately, when our own children were young, reliable sleep advice was hard to come by. This fuelled our desire to become sleep specialists and provide parents with the knowledge to better understand their own babies' sleep needs, empowering families to make positive changes.

Awards and Media

  • Deloitte Rising Star Awards 2019

  • Deloitte Asia Pacific Technology Fast 500 2019

This could be you.

  • C.E
    icn-stars

    WOW! Immediate results

    We were a little skeptical as we were in the thick of the 2 year regression and it didn't look like there was any light at the end of the tunnel for us. We were underslept, run down and it was ruining us. We had previously sleep trained our daughter at 5 months old and had paid top dollar for another sleep consultant, who had given us very limited resources for future references.

    But these girls have your back!!!

  • Leia V.
    icn-stars

    I really love following the program and I wish I had started using little ones sooner it’s really been such a great help. My son is 9 months old as was waking every 2 hours during the night, he now only wakes twice. We followed the sleep method for fed to sleep as this was his sleep association and we used the 5am habit wake training which was fab too, these methods have just been a life saver and although we’re not quite down to one or no wakes at night I am happy with our progress. I am happy with our progress and he now goes straight down for all naps and doesn’t even cry! Just settles down to sleep himself! Thank you little ones I now have a happy and rested 9 month old and am looking forward to the next part with confidence and ease.

  • Zoe S.
    icn-stars

    Amazing!! After 5 days of following your program fairly closely, my little one went from waking every 45 minutes (and often feeding) to sleeping through the night! Unbelievable! He is my third baby and I think your app really adjusted what I was doing with him and making it more appropriate for his age. I was so used to just feeding him and putting him to sleep when it was convenient, and it had such a great outcome by shifting the focus to him, to get him sleeping better at night. He’s waking at 5am but I’ll have a go at stretching that out a bit soon too. Thanks so much guys! Great resource!!

Read our latest articles for lots of baby and toddler sleep advice: