The Sleep Manual Podcast

Listen now on your fav podcast channel:

We're so excited to present our podcast “The Sleep Manual” - your go-to resource for all things baby sleep!

Get ready to dive into insightful discussions, personal stories, and invaluable tips to help your little one sleep better than ever before.

Catch up with us in a new episode every Thursday at 9AM NZT!

Whether you're a new parent seeking guidance or looking to refine your existing sleep routines, “The Sleep Manual” has you covered. Join us as we unravel the mysteries of baby sleep and share practical strategies that have proven effective for countless families.

Listen whenever and wherever works for you - at home, at the park, in the car, while you're feeding your baby, or doing the grocery shopping.

You can find “The Sleep Manual” on popular podcast platforms, including Spotify, Apple Podcasts, Google Podcasts and Amazon Music.

Watch our podcasts on youtube: