It is also extremely effective for older children or even adults who struggle to switch off and go to sleep! These audio tracks are the perfect, calming sounds to encourage sleep.

Listen to a preview of the album sounds:

Perfect Sounds for Baby Sleep Album

Your baby isn't used to being in a silent room - they are used to sounds of over 90 decibels in utero! Gentle white noise helps block out other environmental sounds that might startle or wake a sleeping baby, so your little one is able to sleep deeper and for longer.

The white noise should be played loud (about as loud as a shower), on repeat to help your baby with all their sleeps.

Get it now on:

Apple Youtube Amazon Spotify

Within our App, you will find:

    • Our secret formula for sleep success
    • The key to great naps
    • What foods to offer your baby at each age and developmental stage
    • The perfect age-appropriate daily sleep & feed schedule for your little one with notifications
    • Sleep, feed, and diaper tracker to record your baby's daily habits
    • How to help your baby sleep through the night
    • Self-settling methods that do not have to involve crying
    • When and how to start solids with your little one
    • How to easily settle your baby to sleep
    • Support available from Certified Sleep Consultants in our Little Ones Village and 24/7 instant answers with our chatbot Lee.
Learn more

  • IACSC Accredited

    Little Ones is accredited by the International Association of Child Sleep Consultants.

  • Certified Sleep Consultants

    All our staff are certified, professional Sleep Consultants.

  • Trusted Brand

    Little Ones is trusted by thousands of families and medical professionals worldwide.

  • Accredited Training Provider

    Little Ones is an accredited training provider with the IICT for our Sleep Consultant course.