Sleeping through the night!
This is what we all aspire to isn't it? The golden trophy of parenthood: your baby "sleeping through the night".... Read more
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Why is my newborn NOT sleeping? (And screaming instead...)
When I had my first child I read ZERO parenting books. Not one. I read ten zillion pregnancy books, but... Read more
Lulla reviewed: Does the Lulla doll really work?
Lulla is pretty much the most famous baby sleep product ever invented. The concept behind her design is quite incredible,... Read more
Your Newborn Baby (and their complicated sleep needs!)
In this article: Awake times Over and under tiredness Napping Night sleep and waking Settling, your baby’s room, and other... Read more
Naps in a nutshell...
We all know that babies (and toddlers) need naps, however sometimes the importance of these day sleeps isn't stressed enough,... Read more
When do babies drop to one nap?
As your little one grows, their sleep needs will evolve. One of the biggest transitions in baby sleep is the... Read more
How long does the 4 month sleep regression last?
If you’ve suddenly found yourself with a baby who is waking frequently at night, struggling with naps, or just fussier... Read more
The Truth About Baby Self-Settling: When & How to Teach It
Self-settling. This is a term most parents will be familiar with. It is a somewhat infamous term when it comes... Read more
Baby sleep routines: the facts and the fallacies
Confused by baby routines? We separate myths from facts to help you understand what really works for your little one’s... Read more
How to cope with a catnapping baby
Catnapping. Now that is a word that strikes fear into the heart of all parents! Far from the glamorous connotation... Read more
This is how much sleep your toddler needs (includes chart)
Just like babies, toddlers still need a decent amount of sleep in a 24 hour period. Without it, they are... Read more
How to survive the 4 month sleep regression
You may have had an amazing sleeping newborn, but now that they are 4 months old, they've suddenly started waking... Read more