Inside Little Ones, we have brought together everything parents need for better sleep, structured routines, expert guidance and support through every stage. Because when you have a clear plan, sleep stops feeling overwhelming.
Nicky & Amanda
Founders of Little Ones
Our sleep guidance is endorsed and recommended by Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International. She says:
"I am blown away by your comprehensive body of work. What I particularly love about the Little Ones strategies are that they are a more gentle alternative and can be tailored to your family so that you really see positive change to your baby's sleep."
Everything you need - forever - to help your little one get the sleep they need
✔︎ Detailed sleep guidance for your baby's exact age and stage with pattern insights & notifications so you always know what’s next
✔︎ Your choice of settling methods, grounded in sleep biology and gently guided. Always responsive, never cry-it-out
✔︎ Instant access at all hours of the day and night - no more googling at 2 AM
✔︎ Smart trackers for sleep, feeds & diapers
✔︎ Private chat with certified Sleep Consultants when you need support from real mothers who have been there
✔︎ Advanced app tools like dynamic tracking and Sleep o Rhythm that adapts to your baby's data
Built by two mums, refined over a decade of supporting families and grounded in sleep science.
Our app is built around sleep biology and developmental science, giving you guidance you can feel confident following. No guesswork, no conflicting advice, just clear direction that works with your baby’s natural rhythms.
Better sleep does not mean losing connection. Our approach supports your baby emotionally while helping them develop healthy, sustainable sleep habits.
Every family is different. Whether you are navigating reflux, daycare, room sharing, travel, strong willed little ones, or multiple children, our app gives you a routine tailored your baby.
Inside Little Ones, you will always know what to do next. From daily nap timing to handling regressions and transitions, we walk you through each stage so you can move forward with confidence instead of second guessing.