If good sleep seems like a distant dream to you, you NEED Little Ones!
Our Sleep Programs are unique because:
first class research
The comprehensive advice in our Sleep Programs has been thoroughly researched and cross-checked by professionals including paediatricians and sleep neurophysiologists. We only use evidence-based information because we know you want to use the best advice for your baby!
Knowledge is Power
Our Programs contain all the knowledge you need to understand your baby's sleep and implement positive solutions that suit your parenting style, because we know there is no one-size-fits-all, and you are the one who knows your child the best!
access to the experts!
All our customers gain totally FREE access to our global support community, the Little Ones Village, housed in our mobile app. In this village, thousands of parents as well as our own certified Sleep Consultants are available to help you 24/7, because we know how hard it can be trying to work things out alone.
Inside our Sleep Programs you will find:
- Comprehensive information on your baby's sleep, including tackling overtiredness, catnapping, bedtime battles, night waking, awake windows, early waking, sleep associations, night weaning and more!
- Videos to guide your use and understanding of our methods and our Sleep Program.
- Age specific Sleeping and Feeding Schedules to help you through your baby's day.
- Your choice of settling and self-settling methods that are age appropriate, responsive and effective. Don't worry - we have very gentle, no-cry methods!
- Extensive troubleshooting every step of the way, because we know some days are harder than others.
Let us give you:
BETTER NAPS!
Age-appropriate nap guides and detailed trouble-shooting to get your baby settling easier and napping for longer, at more predictable times.
EASIER SETTLING!
Learn how to best settle your baby and, if ready, gradually guide them to the skill of self-settling. You'll get our best settling techniques and a variety of proven, age-appropriate methods to choose from.
BETTER NIGHT SLEEP!
Reduce your baby's night wakes naturally, simply by making positive changes to their day. Learn how to recognise the cause of night wakes and give your baby the best possible chance of sleeping well at night.
A HAPPIER BABY!
Your baby will be happier and more settled because they are getting the sleep they need! Babies love predictability to their day and your baby will thrive on a good natural pattern for sleeping and feeding.
SOME TIME OUT
You'll be able to have a break while your baby is napping for decent lengths! Take the opportunity to have a relaxing shower, put your feet up or get on top of household tasks, because YOU are important too.
YOUR EVENINGS BACK
When your baby goes down to sleep easily at 7PM, you'll have the whole evening to yourself! Spend time with your hubby or relax on the couch with the TV on - you choose! You've got time and THIS relationship matters as well.
CONFIDENCE TO GET OUT AND ABOUT
Knowing when your baby will need to nap is the easiest way to plan your day! You can organise outings for when you know your baby will be awake or plan to do their naps while you're on the go. The certainty of your day is very freeing!
MORE SLEEP
You deserve sleep. We all do. With improvements to your baby's sleep comes better sleep for you. Start feeling well rested and ditch that shadow of sleep deprivation once and for all.
Goodbye night wakes!
"I wasn't expecting such tangible results so quickly! My shocking sleeper has gone from waking every 1-2 hours overnight, to just one night wake in under a week. It is all thanks to this amazing detailed information which just makes so much sense! I only wish I'd found Little Ones sooner."
Krystle
It takes a Village to raise a child...
And so we made one! As if being armed with tonnes of up-to-date information on baby sleep wasn't enough, the Little Ones™ Village is an extraordinary customer-only support group, housed in our custom-built mobile app. In this Village, thousands of parents from all over the world are getting help and support RIGHT NOW! The Village is facilitated by our certified Sleep Consultants who will respond to your questions at all times of the day and night. We're there when you need us.
Choose your Little One's age:
Our Newborn Program will gently guide your baby with age-appropriate awake times and strategies to help develop nap patterns to lead to a more settled Newborn.
Our Baby Program sees your little one through the big developmental changes at this age, including the 4 month regression, nap transitions and the impact solids has on sleep.
As your baby turns into a toddler our Older Baby Program will guide them through the big sleep developments to come including nap transitions, self-settling, sleep regressions and toddler tactics!
Toddlers can be tricky! From bedtime battles to resisting naps, this Toddler Program guarantees those toddler years are a lot smoother sleep-wise.
"When my baby hit the 4 month sleep regression, I thought I might lose my mind from severe sleep deprivation. He was catnapping at night and then wanted to cry or sleep all day long! I had no idea how to get him back on track or how much sleep he truly needed for this stage of his development. I saw an ad for Little Ones pop up on Facebook and decided to give it a try. Boy am I glad I did! Their program is so comprehensive and answers all of my questions about how to handle just about anything my baby throws at me! I highly recommend this to anyone suffering through sleepless nights and miserable days with a cranky baby!"
"Being a first time parent I assumed that my baby would sleep when she was tired, nap lots during the day and be able to put herself to sleep. 7.5 months later it was still very apparent as to how wrong my assumption was. My baby girl would only nap for 30 minutes at a time during the day and would wake up every hour at night until I put her in our bed and co slept with her. She was either fed or rocked to sleep and didn’t know how to self sooth. Bedtimes were causing me anxiety because it was taking me in excess of an hour to put her down every night and my relationship with my partner was beginning to suffer because I was exhausted and very moody. After going to my GP for a referral to sleep school & realising that we would be 1000’s of dollars out of pocket as our health insurance wouldn’t cover us, a friend of a friend recommended Little Ones to me. It has been in all honesty the best money I have ever spent and I can’t recommend this program highly enough. After 2-3 days our girl was self settling and sleeping 6.30pm - 7.00am and napping for 2.5 hours during the day. We are all so much happier and relaxed now. Life changer! Thank you x"
"I ummed and ahhhed before committing to this program, but was almost immediately thankful that we did. Our little man is now 12 weeks and sleeps so beautifully both during the day and at night that it feels almost impossible... especially because it was so simple and calm to help him follow the guidelines. The intervals and initial flexibility were just exactly what this little reflux-riddled boy craved, and I needed a tear-free approach. Really, just so very happy and bub is doing so well (it has completely settled his belly getting enough sleep, too). Will be purchasing the next Program as he grows. Very grateful to have found this Program!"
Endorsed and Accredited
Our Sleep Programs have been created with the most reliable information and up-to-date methods and are trusted by over 100,000 families worldwide. Little Ones is an accredited member of the IACSC and is endorsed by Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International.
"As a Sleep Neurophysiologist I am always on the lookout for sound information about sleep to counter the enormous amount of terrible sleep advice that is out there! When you are exhausted and just trying to do the right thing by your baby and by yourself it can be very difficult to sort through it all. Once I discovered Little Ones, I knew I had found what I was looking for. Nicky and Amanda have written scientifically informed, yet easy to read Programs that cover all the major areas of concern for new parents - sleep, feeding and settling and, importantly, how these interact with one another. What I particularly love about the Little Ones strategies are that they are a more gentle alternative and can be tailored to your family so that you really see positive change to your baby's sleep."
You've got nothing to lose...
If you try the suggestions in our Sleep Program, have sought guidance in the Support Group and, after 30 days, have not achieved the results you expect, we will give you a refund!
It's really easy to get started on the
road to Better Sleep!
Choose your Sleep Program: