Sleep Blog

Nicky Barker

One Baby to Two: How to Navigate the Transition Smoothly

July 31, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

Words from the wise

What To Know Before Having A Baby (40 things by Real Mothers)

July 31, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

Patting a baby to sleep

Patting a Baby to Sleep: How to do it and Why it Works

July 31, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

Mother with red hair kissing happy baby sleeping better in 2 weeks

7-Week-Old Amelia’s Sleep Turnaround in 2 weeks: A Mother’s Story

July 25, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

sleep for three year olds

Threenagers and sleep

July 21, 2025 By Kate Wood

Melatonin and Babies: What Parents Need to Know

Melatonin and Babies: What Parents Need to Know

July 19, 2025 By Jessica Torrisi

Tongue tied: How a small piece of tissue can affect your baby's feeding and sleep

Tongue Tie: How It Affects Baby Feeding & Sleep

July 19, 2025 By Jess Torrisi

Mum bullies

An Open Letter to Internet Trolls Targeting Baby Sleep Advice

July 17, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

Does your baby hate sleep?

Does Your Baby Hate Sleep? Here’s What’s Really Going On

July 17, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

10 weeks old, colic

CASE STUDY: 10 week old, unsettled, crying, colic

July 15, 2025 By Amanda Snedden (Specialist in Paediatric Sleep Patterns)

3 months, short naps, unsettled all evening

From Short Naps to Long Sleeps: Lucas' Sleep Transformation

July 13, 2025 By Nicky Barker (Pediatric Sleep Science Expert)

catnapping and poor night sleep

CASE STUDY: unsettled all day, catnapping, poor night sleep

July 12, 2025 By Nicky Barker (Pediatric Sleep Science Expert)