Reverse Cycling: What is it and how to stop it
It’s the middle of the night and you’re up again feeding your little one. You think to yourself…“Why can’t they... Read more
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Could it be nightmares or night terrors?
A question we get asked a lot in our Little Ones Village is... “Could it be nightmares?”. And it’s understandable.... Read more
When and how to remove the pacifier
If you’ve reached the point where the pacifier is becoming a problem and affecting your little one's sleep then it... Read more
Baby sleep aids: Do they actually work?
When I was pregnant with my first child, I was writing my wish list ready for my baby shower, when... Read more
The 8 Week Sleep Regression
Before you had your beautiful little baby you may have never heard of the phrase ‘sleep regression’. Now, you find... Read more
Patting a baby to sleep: how to do it and why it works
You’ve hummed 'Twinkle Twinkle Little Star' (albeit off-key), juggled him vigorously in your arms while you count spider webs on... Read more
Baby Settling Techniques: How to Calm Your Baby for Better Sleep
Despite words like “self-settling” and “sleep training” and “bad sleep habits” being thrown around in the direction of mums, the... Read more
Day/Night Confusion
Is your newborn sleeping all day but partying at night? If the answer is yes, don’t worry this is... Read more
Toilet Training and Sleep
Most parents eagerly anticipate the day when they can finally say goodbye to nappies, but the idea of toilet training,... Read more
Sleeping like a baby: tips for easy settling and good sleep
Whoever coined the phrase "sleeping like a baby" clearly never actually met a baby. Sleep is something new (and not-so-new)... Read more
You CAN improve your baby's sleep!
There is a lot of help available out there for baby sleep, for those who want or need it. These... Read more
Baby Naps: Why Daytime Sleep Matters & How to Improve It
In our work with parents whose babies just want to party all night, very often the only thing “wrong” is... Read more