Baby sleep aids: Do they actually work?
When I was pregnant with my first child, I was writing my wish list ready for my baby shower, when... Read more
Resources
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Patting a baby to sleep: how to do it and why it works
You’ve hummed 'Twinkle Twinkle Little Star' (albeit off-key), juggled him vigorously in your arms while you count spider webs on... Read more
Baby Settling Techniques: How to Calm Your Baby for Better Sleep
Despite words like “self-settling” and “sleep training” and “bad sleep habits” being thrown around in the direction of mums, the... Read more
Day/Night Confusion
Is your newborn sleeping all day but partying at night? If the answer is yes, don’t worry this is... Read more
Toilet Training and Sleep
Most parents eagerly anticipate the day when they can finally say goodbye to nappies, but the idea of toilet training,... Read more
Sleeping like a baby: tips for easy settling and good sleep
Whoever coined the phrase "sleeping like a baby" clearly never actually met a baby. Sleep is something new (and not-so-new)... Read more
You CAN improve your baby's sleep!
There is a lot of help available out there for baby sleep, for those who want or need it. These... Read more
Baby Naps: Why Daytime Sleep Matters & How to Improve It
In our work with parents whose babies just want to party all night, very often the only thing “wrong” is... Read more
Sleep Regressions by Age: What to Expect at 4, 8, and 18 Months
In this baby sleep regression guide: What is baby sleep regression? Signs of sleep regression Sleep regression ages How regressions... Read more
PACIFIERS! When/why they work and how to get rid of them...
Pacifiers (also called 'dummies'), like everything else baby-related it seems, are a great cause for controversy. The decision to use... Read more
Baby's sleep at 3-6 months: understanding your baby's sleep needs
Between 3-6 months is probably the trickiest period of baby sleep. During these few months, your baby's sleep will become... Read more
3 reasons your baby's sleep training isn't working!
Are you trying to implement some form of "sleep training" with your little one and you're just not seeing results?... Read more