4-Month Baby Sleep Patterns & Regression Guide
Navigating the sleep patterns of a 4-month-old can be a challenging yet rewarding journey for parents. At this age, babies... Read more
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Baby Settling Techniques: How to Calm Your Baby for Better Sleep
Despite words like “self-settling” and “sleep training” and “bad sleep habits” being thrown around in the direction of mums, the... Read more
CASE STUDY: 16 weeks, started waking more at night, catnapping all day
Sam's sleep story... Little Sam was an easy newborn. His mother Ashley followed his cues for sleeping and feeding and... Read more
Baby's sleep at 3-6 months: understanding your baby's sleep needs
Between 3-6 months is probably the trickiest period of baby sleep. During these few months, your baby's sleep will become... Read more
CASE STUDY: 13 months, co-sleeping, waking all night
Maddison's sleep story... From birth, Maddison slept in her bassinet, however, she would wake constantly through the night, nursing back... Read more
Melatonin and Babies
In recent years, melatonin has become a bit of a buzzword amongst sleep deprived parents looking for a solution to... Read more
UP WITH THE LARKS. Tackling early waking...
If you need to know how to stop your baby or toddler waking early (we’re talking 5am and they’re up... Read more
Sleeping through the night!
This is what we all aspire to isn't it? The golden trophy of parenthood: your baby "sleeping through the night".... Read more
Lulla reviewed: Does the Lulla doll really work?
Lulla is pretty much the most famous baby sleep product ever invented. The concept behind her design is quite incredible,... Read more
Night Waking: Causes and Expectations by Age
The magic phrase “sleeping through the night” definitely casts a spell over us as parents, to the point where parents... Read more
Why baby wakes EVERY 2 HOURS. All night long.
Two hours seems to be the magic (and dreaded!) number of hours many babies will sleep before waking again. All.... Read more
The Truth About Baby Self-Settling: When & How to Teach It
Self-settling. This is a term most parents will be familiar with. It is a somewhat infamous term when it comes... Read more