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Sleep Regressions: A Survival Kit

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$9.00 USD
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For parents who just want their baby to sleep again.

If your baby’s sleep has suddenly gone off the rails - more night wakings, short naps, endless rocking - you’re not alone.

Sleep regressions happen to every baby, and they can make even the calmest parent feel lost. But with the right tools, you can get through them quickly and calmly.

That’s exactly why we created the Sleep Regression Survival Kit - your step-by-step guide to understanding what’s happening, why it’s happening, and how to make it easier on everyone.

Inside the Kit

  • When regressions happen: A complete timeline of every major regression, from 8 weeks to 2 years.

  • Why regressions happen: The real science behind regressions - and why they’re actually a sign of progress.

  • What to do: Gentle, actionable tips to reduce night waking, lengthen naps, and restore calm.

  • 3-Day Rescue Plan: A simple routine reset that helps you survive the chaos while keeping your baby’s sleep foundations strong.

You’ll Learn How To

✅ Recognise the signs of a true regression
✅ Tweak your baby’s schedule safely
✅ Avoid creating new sleep habits you’ll regret later
✅ Help your baby settle easier, even during tough phases

Your baby’s sleep is about to make sense again.

This kit is instantly downloadable upon purchase as a PDF/eBook. The link will be emailed to the email address you use to purchase.

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Sleep Regressions: A Survival Kit

Trusted by paediatricians · Award-winning Sleep Programs · 30-day money-back guarantee

Real Parents. Real Struggles. Real Sleep Solutions

You’re here because sleep has become a daily struggle - the short naps, the midnight wakeups, the endless “what am I doing wrong?”

We know that feeling deeply. We’ve lived it. And that’s exactly why we built Little Ones - to give parents the guidance, confidence, and calm they deserve.

Inside our Sleep Programs in the Little Ones App, you’ll find everything you need to turn exhaustion into rest: researched, effective sleep methods, customized daily schedules, and expert support at your fingertips.

Because sleep isn’t just about your baby. It’s about you too - your health, your happiness, your whole family finding its rhythm again.

  • IACSC Accredited

    Little Ones is accredited by the International Association of Child Sleep Consultants.

  • Certified Sleep Consultants

    All our staff are certified, professional Sleep Consultants.

  • Trusted Brand

    Little Ones is trusted by thousands of families and medical professionals worldwide.

  • Accredited Training Provider

    Little Ones is an accredited training provider with the IICT for our Sleep Consultant course.

Absolutely life changing!

I can't speak more highly of this program and have recommended it to all my friends with babies or expecting! I wish I had it from the get go as there's so much useful info that would've helped me in the newborn stage. I had a 6 month baby that was still fed to sleep and waking 3-4 times a night. I didn't want a program that involved lots of crying therefore this was the right fit for us. Mila was sleeping thru the night within 3 days of starting and with the advice in the app I stopped the need of feeding to sleep. Now anyone can put her to sleep and our whole house is harmonious again. Thank you soo much, we are forever grateful!!

~ Julia