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Yes, I want more sleep!

Learn about toilet training and sleep | How to start | What age to start | Little Ones Sleep Article | Accredited Sleep Experts 

Toilet Training and Sleep 

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What is a dream feed and how does it work?

What is a dream feed & how does it work?

Download our free e-book to get started with us on better sleep

This totally FREE e-book will support you through what to expect in the first few months of your child's life.

Download eBook - Newborn Sleep Guide

Why won’t my baby sleep in their bassinet?

Accredited Practising Dietitian, Tara Sofair talks about Cow's Milk Protein Allergy (or CMPA) She explores the symptoms of CMPA, how to diagnose CMPA and how to tell if your baby has a Cow's Milk Protein Allergy.

What is Cow's Milk Protein Allergy?

Accredited Practising Dietitian, Tara Sofair, explores the question "Can nutrition help you and your baby sleep better?" Through research she looks at foods that can lend a helping hand in gaining any extra sleep for parents and children.

Nutrition and Sleep

Preschoolers and Sleep: Figuring out your child’s sleep needs between 3 to 6 years old

Download our guide to what to expect in the first few years of your child's life.

Your Baby's Sleep Journey

Download our guide to what to expect in the first few years of your child's life. 

Baby Sleep Associations

Health Psychologist, Emily McRae, talks about finding your feet as a father, becoming a new parent and how to deal with the worries and anxieties that you will face.

Finding your fathering feet

Learn all about your three years old's sleep | naps and bedtime battles | Little Ones Sleep Article | Award Winning Sleep Program | Accredited Sleep Experts

Threenagers and sleep

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In this totally FREE e-book you'll receive our best advice for night waking, realistic sleep expectations, causes of night waking and how you can improve your little one's night sleep.

Download eBook - Night Waking

Learn all about bottle feeding | Transitioning from breast to bottle | Little Ones Sleep Article | Award Winning Sleep Program | Accredited Sleep Experts

The ins and outs of bottle feeding

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In this totally FREE e-book, you'll receive our best advice on how to help your baby through the tricky 3-6 month sleep period.

Download eBook - 3-6 Month Baby Sleep Guide

We share our secrets to surviving the 4-month sleep regression and improving your little one's naps, settling ability and night sleep.

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Melatonin and Babies

Download our free e-book to get started with us on better sleep

In this totally FREE e-book you'll receive our best advice for napping, night sleep, sleep environment and self-settling.

Download eBook - 2 weeks to Sleep