Let us help you and your little one to better sleep.

When your little one isn't sleeping at night, no one is sleeping. That sort of sleep depravation, long term, is really really tough. We know because we've been there too!

Inside our app you will find solutions to whatever is causing your little one's disrupted nights, whether they're due to:

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  overtiredness
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  undertiredness
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  habit waking
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  inability to self-settle
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  poor sleep environment
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  wanting to feed/be rocked all night
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  day/night confusion
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  developmental/sleep regressions

Whatever your current sleep situation, we've got the tools, the information and the personalised support to help you and your little one reclaim those nights.

Some babies (like my own) don't simply just fall asleep when they're tired! For some of us, it can be quite a challenge to settle our babies to sleep and to know why they're not settling in the first place.

There are many reasons a baby won't settle easily, and in our app we have all the answers for you, as well as different settling methods and of course 24/7 support from our Certified Sleep Consultants.

We can help you:

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  Know the best times to put your baby to sleep
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  Work out what is preventing them from settling
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  Choose a settling method that works for you and your baby
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  Troubleshoot when things don't go quite to plan
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  Establish an age-appropriate, predictable nap and feed routine to make settling even easier

We'll take the stress out of settling your baby to sleep and allow you to feel more confident in your baby's sleep needs.

Naps are really important for babies and toddlers, right up until around 3 years old. If your little one isn't napping well, it can affect many areas of their development. It can also mean your baby or toddler is very overtired and cranky. This can start to wreak havoc with their night sleep too. Luckily, you've come to the right place!

We are total nap experts here and we fully understand the crucial link between good day sleep and excellent night sleep.

Inside our app, we will help you to:

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  Establish age-appropriate nap schedules, that will then evolve as your baby grows and develops
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  Implement strategies to settle your baby to sleep for their naps
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  Guide your little one to self-settling when they're ready
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  Avoid overtiredness and have a happier baby
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  Perfect your little one's sleep environment
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  Better structure your baby's feeds and activities around their naps
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  Sail through tricky nap transitions

If your little one is napping well, it means you are also getting the chance for a break. We've got the tools, the information and the personalised support to help you and your little one towards more settled and predictable days.

5AM is not morning in my house... I know you're with me on this. If only someone could tell that to your little one, right?! There are many many reasons a baby or toddler wakes early for the day, and inside our app we give you answers to every single one.

We can help you eliminate early rising once and for all, locking in excellent and lasting sleep habits, by:

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  Establishing an age-appropriate nap and feed schedule for your little one
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  Ensuring your baby or toddler is having the right amount of day sleep (too much or too little can cause early rising)
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  Perfecting your little one's sleep environment
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  Working on self-settling with whichever method you choose to use
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  Resetting your little one's body clock and breaking their habit wake
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  Ensuring your baby is getting enough calories in during the day to sleep longer in the early morning

So click the button below, to get started ASAP on that early rising and I guarantee, you'll be enjoying a lovely sleep-in in no time!

Self-settling often seems like the sleep pinnacle doesn't it? Your baby (or toddler) blissfully drifting off to sleep on their own, and of course resettling themselves between sleep cycles so that they have better naps and more consolidated nights.

Believe it or not, this is entirely possible and we have all the methods, advice and personalised guidance to support you on this journey. We can help you:

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  Establish an age-appropriate, predictable nap and feed routine to make any self-settling work even easier
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  Choose a self-settling method that suits you and your little one (if you want no-cry options, we have those in spades)
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  Tweak your little one's sleep environment
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  Identify any self-settling roadblocks on your journey
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  Troubleshoot if things go awry or if you're unsure of the next steps

Together, we'll the stress out of guiding your baby or toddler to being a pro self-settler. Simply click the button below and get started ASAP.

Whether we like it or not, we are all creatures of routine. Your morning coffee straight after waking, the order in which you put your clothes on, your pre-bedtime ritual... these are the routines that we rely on each day and that give us comfort because of a sense of predictability in our lives. Our little ones are no different and, in fact, crave routine even more.

Establishing a good age-appropriate routine with your baby or toddler is extremely beneficial to them for many reasons. We can help with that, by:

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  Giving you age-appropriate daily sleep and feed schedules that change as your baby grows from birth to 3 years old
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  Guiding you through the developmental leaps and regressions that threaten to throw your existing routine off course
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  Showing you how to be flexible while still maintaining a good daily routine
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  Troubleshooting with you if/when things don't go to plan
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  Teaching you how to implement a routine if you have more than one child

We've got the tools, the information and the personalised support to help you and your little one towards more settled and predictable days, with an excellent routine.