Baby Sleep Program (3-12 Months)

INSTANT DOWNLOAD: This Program is instantly available upon purchase, inside our mobile app and by logging in to the customer section on our website.


 SPECIAL OFFER! Purchase this Program and our Baby Nutrition Program together, and get 20% off the Nutrition Program!

*Discount applied at the checkout when you add both Programs to your cart

Is your baby...

~ catnapping in the day
~ difficult to settle for naps and at bedtime
~ refusing to settle or sleep in their own bed
~ having an unsettled period in the early evening - the “witching hour”
~ unable to link sleep cycles
~ waking every 2 hours overnight
~ waking early in the morning
~ developing a strong association with you rocking/feeding/patting them to sleep need this Program

    It contains our holistic and responsive approach to baby sleep, made up of extremely comprehensive information, proven sleep and settling methods, schedules, nap patterns & videos:

    • 3 to 12 Month Sleeping and Feeding Schedules
    • Catnapping schedule
    • Detailed notes & troubleshooting
    • FAQs
    • 3-6 Month Settling Guide, which contains several gradual methods for guiding your baby towards self-settling when ready.
    • 6-12 Month Self-Settling Guide, which contains nine different methods of teaching your little one to fall asleep unassisted, working with their current sleep association and in a way you are comfortable with.
    • Videos which guide your use and understanding of our Sleep Programs.
    • Extensive information about your baby’s sleep, including:
      Awake times
      Early waking
      Advice for babies with reflux & colic
      Sleep associations
      Sleep regressions

      You will never be alone...

      Purchase of this Program will give you FREE access to our exclusive support group, the Little Ones™ Village, in our custom-built mobile app. In this Village, thousands of mothers from all over the world as well as our certified Sleep Consultants are able to help and support you at any time of the day or night.

      * This free support is only available in the app. The app requires iOS v 11 or later, Android 4.0 or later.

      Improvements guaranteed

      75% of our customers report big improvements to their baby's sleep within 2 weeks of starting the Program.

      If you try our Sleep Program, have sought guidance in the Support Group and, after 30 days, have not achieved the results you expect, we will give you a refund.

      Instant access

      Your Sleep Program is available to you straight after purchase so you can get started on making improvements to your little one's sleep straight away.

      The experts agree...

      Little Ones is accredited by the IACSC and our Sleep Programs are endorsed and recommended by Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International. She says:

      "I am blown away by your comprehensive body of work. What I particularly love about the Little Ones strategies are that they are a more gentle alternative and can be tailored to your family so that you really see positive change to your baby's sleep."

      All our research links and a full bibliography can be found here.

      Over 100,000 families worldwide are experiencing better sleep

      "I have been following your program now for three weeks and the difference in my little boy who is 5 months old is amazing, we have a structured day with a morning nap and afternoon nap both in his cot and a bedtime of 7pm. And this week he has started to sleep through the night. I feel more relaxed and have time to catch up on things that before I couldn't do as he just catnapped for 20 minutes at a time. Thank you so much you saved my sanity. " - Vicky from the U.K.


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