Should you be afraid of the witching hour?
If you’ve got a young baby then chances are, you’ve heard of the witching hour. You’ve probably even experienced it... Read more
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How to Swaddle a Baby
Swaddling is the oldest trick in the book. Really. In Medieval times, babies were actually swaddled to a stiff board... Read more
Why sleep training your baby doesn’t always equal good sleep
There is a common misconception that having your baby sleeping well or on a sleep schedule/ program/ routine is the... Read more
Transitioning from crib to toddler bed
I know it feels like just yesterday you were putting your newborn to sleep in the crib you had carefully... Read more
How to tell if your baby is thriving
Written by: Dr Laura Stewart, GP MBBS BSc MRCGP As mothers, we rely on our instinct a lot of... Read more
Case Study: How Felicity Helped Baby Matilda Sleep in Her Crib and Through the Night
Matilda's sleep story... As a first time mother, Felicity was looking forward to gazing at her newborn baby while she... Read more
Case Study: How Lauren Solved Baby Grace’s Bedtime Battles and Night Waking
Grace's sleep story... New mum Lauren had sought professional help for baby Grace's sleep when she was just 2 months... Read more
Case Study: How Anna Helped Baby Oliver Sleep Independently and Through the Night
Oliver's sleep story... Oliver's mum, Anna, didn't understand what she was doing wrong. She was putting Oliver (4 months) down... Read more
CASE STUDY: 12 weeks, short naps, waking 45 minutes after bedtime
Eva's sleep story... Little Eva had a bit of a catnapping habit. She used to be a good daytime sleeper... Read more
The ins and outs of bottle feeding
Bottle feeding has come a long way in a relatively short space of time. Before the Industrial Revolution if a... Read more
Jonathan, 9 months: Food allergies impacting sleep
Jonathan’s sleep story… Initially, baby Jonathan would settle for naps and sleep relatively well. However, by 3 months old he... Read more
6-8 months - Dropping from 3 naps to 2
Daytime naps are super important for our little ones, but the importance of these day sleeps isn't stressed enough, nor... Read more