Our guide to the lunch nap
You may have heard us talk about the lunch-time nap being the longest most restorative nap of the day for... Read more
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No one mentioned reflux
First of all silent reflux needs to be changed to screaming reflux. The word silent makes out that there is... Read more
The most common baby sleep myths
Very regularly we hear things in our work with families that are worryingly inaccurate! Some things are old wives' tales... Read more
Is my baby sick? Or teething? How can I tell?
We’ve all been there… It’s the middle of the night and you’re rocking your crying baby, wondering what the heck... Read more
Crying over spilt milk... What is reflux?
As you may already know from my previous blog "No one mentioned reflux", my first baby had severe reflux right... Read more
CASE STUDY: 8 week old won’t stop crying, poor napping
Ivy's sleep story... Ivy had been born at full term and a good size, but she did unfortunately have a... Read more
CASE STUDY: unsettled all day, catnapping, poor night sleep
Elsie's sleep story... Elsie was, in general, a very unsettled baby! She would sleep in the sunlit lounge during the... Read more
CASE STUDY: 6 weeks old, catnapping all day
Max's sleep story... Little Max was Leah's second baby. She thought things would be easier the second time around but... Read more
CASE STUDY: 5 months old, early morning waking
Chace's sleep story... Baby Chace was in a fairly good routine: 3 naps each day and sleeping pretty well at... Read more
A letter to the mummy trolls of the internet...
This is a letter one of our customers asked us to share. It is her story and she hopes it... Read more
CASE STUDY: 3 months old, catnapping all day, unsettled at bedtime
Ella's sleep story... Baby Ella had been a pretty good newborn for the first couple of months. Once she hit... Read more
ONE MUM'S STORY: 'this has saved my mental health and my relationship'
*this is a story in the words of a real-life mum who reached out for help. We share stories and... Read more