Are you prepared for nap transitions?

Is your little one approaching a nap transition? How would you even know?!

Find out exactly when and how your baby's nap patterns will change over the first few years of their life with our helpful infographic, which includes information and strategies on:

6-8 month nap transition

13-15 month nap transition

2.5-3 year nap transition


Simply complete the form below to instantly download the infographic.

Are you prepared for your little ones nap transitions?

We have helped over 150,000 families worldwide achieve better sleep. With our trusted and internationally accredited advice, we'd love to improve the sleep of you and your family, so that everyone is happier, healthier and well rested.

"Nicky and Amanda have written scientifically informed, yet easy to read Programs that cover all the major areas of concern for new parents - sleep, feeding and settling and, importantly, how these interact with one another. "
- Dr Kate Johnson, PhD Sleep Neurophysiology