Amanda chats to Board Certified Pediatrician, Tina Feeley about Reflux in babies and children.

Reflux, Allergies & Sleep: An interview with Pediatrician Tina Feeley

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Your Baby's Sleep Journey

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Yes, I want more sleep!

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Sleep Training | How much stress is truly caused and what is the role of cortisol? | Little Ones Sleep Article

Sleep training, cortisol & stressed out babies...?

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Get your little one’s sleep back on track.

We share our secrets to surviving the 4-month sleep regression and improving your little one's naps, settling ability and night sleep.

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To give your baby the best chance of sleeping well during the day and at night here are our best tips to create the ideal sleep conditions...

Sleeping like a baby: tips for easy settling and good sleep

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7 proven steps to get better naps and more settled nights | Effective strategies for newborn to toddler | Little Ones™ Sleep Article

How do I get my baby to sleep?

Improve night sleep | Easy factors to address | Sleep advice & solutions | Baby & toddler sleep | Little Ones™ Sleep Article

4 things you probably didn't realise affect night sleep!

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In this totally FREE e-book you'll receive our best advice for napping, night sleep, sleep environment and self-settling.

Download eBook - 2 weeks to Sleep

Both overtiredness and undertiredness can stop you getting baby into healthy sleep patterns. Here’s how to tell the difference - and beat them both.

OVER & UNDER TIREDNESS: your sleep enemies!

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This totally FREE e-book will support you through what to expect in the first few months of your child's life.

Download eBook - Newborn Sleep Guide

From birth to 12 weeks your baby will grow rapidly and their sleep patterns will start to mature. Here’s what you should know about newborn babies and sleep

Your Newborn Baby (and their complicated sleep needs!)

Babies need a delicate balance of day sleep vs night sleep, which is governed by two things: awake times and nap lengths. Here we explain what that all means!

NAPS: the art (and importance) of good day sleeps

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Feeling like the 4 month sleep regression will never end?

4 Month Sleep Regression: A Guide On How To Survive 

The 4 month sleep regression is punishing for parents. Learn what your baby is experiencing and reclaim your own sleep with these proven techniques

How to survive the 4 month sleep regression

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This FREE infographic covers exactly when and how your baby's nap patterns will change over the first few years of their life, which includes information and strategies on: 6-8 month nap transition, 13-15 month nap transition and 2.5-3 year nap transition.

Download infographic - Nap Transitions

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Faced with yet another regression?

The 12-15 Month Sleep Regression

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Feeling confused about your baby's sleep needs?

Baby's sleep at 3-6 months: Guide

Your baby’s sleep changes dramatically between 3 and 6 months, so it’s important to learn the right sleep habits. Here’s our complete baby sleep cycle guide

Baby's sleep at 3-6 months: understanding your baby's sleep needs

It seems counter-intuitive, yet there are times when you should wake a sleeping baby. Here’s when you should gently wake bubs so they’ll sleep better later