Our sleep guidance is endorsed by Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International.
Which app membership is right for you?
Premium
Free
Adaptive sleep rhythms
Customised sleep schedules
Detailed troubleshooting
Solutions for all sleep challenges
Settling & self-settling methods
Access to Sleep Consultants*
Parenting forum
Trackers & analysis
Antenatal sleep course
Widgets, dark mode, notifications
Sleep expert content feed (The Village)
Our Sleep App merges pediatric sleep expertise with intelligent Sleep o Rhythm technology to deliver adaptive, real-time support that grows with your baby.
Risk-free, cancel any time
3000+ 5 STAR REVIEWS
We know the exhaustion of short naps and frequent night wakes. Our Sleep o Rhythm technology, combined with pediatric expertise, delivers adaptive sleep plans that grow with your baby and help everyone get more rest.
Every baby is different - get wake windows, sleep/feeding schedules and solutions designed for your unique baby.
Frequent night waking, short naps, sleep regressions? Our award-winning solutions give you strategies to overcome all sleep obstacles as your baby grows.
Stuck or need extra reassurance? Our Certified Sleep Consultants are available via private chat for expert advice and personalised solutions.
*This is accessed as an add-on
Track sleep patterns, milestones and progress with easy-to-use tools built right into the app, so you can see how far you’ve come.
Join a global community of parents navigating the same sleep journey. Share experiences, get tips and find encouragement.
Our smart Sleep App does the thinking for you - handling your little one's sleep all day, every day, so you're never second-guessing.
It's your 24/7 digital sleep assistant.
We’re Amanda and Nicky - mothers, friends and Pediatric Sleep Experts.
When our children were little, we were exhausted and overwhelmed by all the confusing sleep advice out there. We knew there had to be a better way.
So, we became the experts we needed back then, creating Little Ones® to empower families with the tools and knowledge to truly understand their baby’s sleep - and finally get the rest they all deserve.
Now, 10 years on, we are proud to be leaders in our field, while still remaining a family-owned company. We cannot wait to help you and your little one on this journey to better sleep.
Our app uses adaptive sleep technology to understand your baby’s needs and adjust their rhythm throughout the day so you're always on top of their sleep as they change and develop.
Your new private 1:1 chat is absolutely outstanding. It's where the most help comes in in my opinion. Especially during nap transitions.
Feeling that you're connecting with a human not just textbook talk if that makes sense. Keep up the amazing work.
I LOVE the App, it’s there on my phone to quickly access at any time.
App is easy to use, very intuitive - I can easily switch between children’s profiles and content when I need to.
I've used Little Ones for three babies and it is a godsend. Having it in an app is amazing. It means I can access it, one handed, while trying to get baby to sleep or during a feed.
The personalisation on the app is stellar.
Your app and the balanced presentation (we recommend X because of Y data) is what made me go with Little Ones over other options.
Little Ones is a godsend so thank you for all of your and the team's hard work. It makes a huge difference!
When I got the app I was so happy and relieved with how simple and easy it was to get the app and start using it ASAP!
Importantly, the app gave and gives me guidance and reassurance as a first time mum what an age appropriate schedule and wake windows look like.
We started using the app when our first was 5 weeks old and it was a game changer for me in particular. Knowing what techniques and timings to try out made such a difference to my confusion and stress levels while finding a routine that worked for us.
We'll definitely be using Little Ones again for baby #2.