Ultimate Nutrition Program (0-5 Years)

    This Program is instantly available upon purchase, inside our mobile app and by logging in to the customer section on our website.

     "I am incredibly passionate about nutrition in general, and specifically how dietetics can be applied to empower parents to make the right choices for their children in early life, to give them the best start possible."

    Our Ultimate Nutrition Program is made up of both our Baby Nutrition and Preschool Nutrition Programs. These world class programs have been written by Tara Sofair, an Accredited Practicing Dietitian (and mother). A dietitian is a university qualified nutrition expert who has studied biochemistry, medical nutrition therapy, human biology and public health and has completed clinical placement experience (working in a hospital). Dietitians provide purely evidenced based practice, meaning that they endeavour to always give information that is backed by scientific research.

    This Ultimate Nutrition Program contains an evidence based approach to baby and preschool feeding, made up of extremely detailed information, food guides, examples menus, shopping lists, checklists as well as a dozens of recipes.

    In this comprehensive Nutrition Program you will learn:

    ~ when and how to start solids with your little one
    ~ what foods to offer your baby at each age and developmental stage
    ~ how to prepare, cook and store meals for your baby
    ~ the different food groups and what nutrients your baby needs to thrive and grow
    ~ how to set up excellent food and eating habits
    ~ how to deal with fussy eaters
    ~ how and when to introduce allergen foods
    ~ risks associated with solids and how to minimize them
    ~ what foods to offer your child at each age to ensure they get the best nutrients for a growing brain and body
    ~ how to introduce new foods to your little one
    ~ how to read food labels and make informed choices
    ~ how to pack the ideal lunchbox


    You will never be alone...

    Purchase of this Program will give you FREE access to our exclusive nutrition group in the Little Ones Village; our custom-built mobile App. In this Village, families from all over the world as well as the author of this Program are able to help and support you at any time of the day or night.

    * This free support is only available in the app. The app requires iOS v 11 or later, Android 4.0 or later.

    Instant access

    Your Nutrition Program is available to you straight after purchase so you can get started on excellent and healthy eating habits with your little one immediately.

    Over 150,000 families worldwide are part of the Little Ones family

    "This Nutrition Guide is phenomenal. I was so anxious about which foods to give my baby when we started solids and found nothing but mixed messages and conflicting information at every turn. It is such a relief to have all the information I need in one guide, and I know it is 100% scientific and accurate. We no longer battle at mealtimes - my LO loves his food and I continue to be amazed by the depth of information I read in this guide! " - Nicole from Australia


    DISCLAIMER: Whilst all care and effort has been taken to provide accurate information in our products, the information is general in nature and may not be applicable for or suitable to your and/or your child’s individual circumstances. It is important to understand that the information is intended as a guide only and is not intended to replace an individualized consultation with a qualified health professional. If you have any concerns about your child’s health or behavior, or any questions about whether the advice contained in the Program is suitable for your baby, please consult with your qualified health professional.