Perfect Sounds for Baby Sleep Album

    The perfect, calming sounds to encourage sleep

    White noise is one of the best tools to help your baby settle and stay asleep because it is designed to mimic their womb experience and initiates the calming reflex in young babies.

    Your baby isn’t used to being in a silent room – they are used to sounds of over 90 decibels in utero! Gentle white noise helps block out other environmental sounds that might startle or wake a sleeping baby, so your little one is able to sleep deeper and for longer.

    It is also extremely effective for older children or even adults who struggle to switch off and go to sleep! These audio tracks are the perfect, calming sounds to encourage sleep.

    The white noise should be played loud (about as loud as a shower), on repeat to help your baby with all their sleeps.

    Find out more about our Sleep & Nutrition Program, from birth to 5 years, delivered inside our one-of-a-kind mobile app.

    Our Program shows you exactly how to respond to your little one's sleep and nutrition needs now and for years to come...

    • Our complete Newborn, Baby and Toddler Sleep Programs (0-3 years)
    • Our Baby & Preschool Nutrition Programs (4/6 months - 5 years)
    • Our Toilet Training Guide - "Toilet Train in Under a Week"
    • Our Multiples Guide for twins & triplets
    • Evolving, daily, age-specific sleep & feed schedules with event notifications
    • Detailed troubleshooting for if things go awry
    • Comprehensive, scientifically-sourced sleep & nutrition information
    • Access to our Certified Sleep Consultantsand exclusive parenting community, day & night, in the Little Ones Village

    *and you can cancel the Program at any time

    Choose a plan that works for you:


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    USD $5 a week

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    USD $3.50 a week

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    USD $2.50 a week

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    IACSC Accredited

    Little Ones is accredited by the International Association of Child Sleep Consultants.

    Certified Sleep Consultants

    All our staff are certified, professional Sleep Consultants.

    Trusted Brand

    Little Ones is trusted by thousands of families and medical professionals worldwide.

    Accredited Training Provider

    Little Ones is an accredited training provider with the IICT for our Sleep Consultant course.