Survive the 4 month regression (Free E-Book)

Learn how to survive the 4 month sleep regression and help your little one achieve:

Better daytime naps
Self-settling without using cry-based method
Longer periods of night-time sleep

Enter your details below to instantly download our awesome sleep solutions in this FREE e-book:

Survive the 4 month sleep regression - FREE eBook

We have helped over 150,000 families worldwide achieve better sleep. With our trusted and internationally accredited advice, we'd love to improve the sleep of you and your family, so that everyone is happier, healthier and well rested.

"Nicky and Amanda have written scientifically informed, yet easy to read Programs that cover all the major areas of concern for new parents - sleep, feeding and settling and, importantly, how these interact with one another. "
- Dr Kate Johnson, PhD Sleep Neurophysiology