Whoever coined the phrase “sleeping like a baby” has clearly never had kids! Infant sleep is complicated, scientific and delicate and things can very easily go awry.
In this section you’ll find information on infant sleep as well as links to access our Baby Sleep Programs, which will guide you through your infant’s day from newborn to 2 years old.
Basic settling techniques – ways to calm your baby and induce sleep
Sleeping through the night
What is “self-settling” and when can my baby do it?
Overtiredness and overstimulation – how this affects babies sleep
Why isn’t my baby sleeping? – some troubleshooting and strategies to help