If you're tired, overwhelmed and trying to help your baby get the sleep they need, your quiz results are a great place to start but will probably only get you so far.
Our award-winning Sleep Programs, delivered in our sleep app, feature real-time adaptive schedules, private sleep consultant chat & smart tracking - its the support parents say they wish they’d had sooner.
3000+ reviews ♡ 800,000+ happy families
If you're tired, overwhelmed and trying to help your baby get the sleep they need, your quiz results are a great place to start but will probably only get you so far.
Our award-winning Sleep Programs, delivered in our sleep app, feature real-time adaptive schedules, private sleep consultant chat & smart tracking - its the support parents say they wish they’d had sooner.
3000+ reviews ♡ 800,000+ happy families
Your new private 1:1 chat is absolutely outstanding. It's where the most help comes in in my opinion. Especially during nap transitions.
Feeling that you're connecting with a human not just textbook talk if that makes sense. Keep up the amazing work.
I LOVE the App, it’s there on my phone to quickly access at any time.
App is easy to use, very intuitive - I can easily switch between children’s profiles and programs when I need to.
I've used Little Ones for three babies and it is a godsend. Having the programme in an app is amazing. It means I can access it, one handed, while trying to get baby to sleep or during a feed.
The personalisation on the app is stellar.
Your app and the balanced presentation of your programme (we recommend X because of Y data) is what made me go with Little Ones over other options.
Little Ones is a godsend so thank you for all of your and the team's hard work. It makes a huge difference!
When I got the program I was so happy and relieved with how simple and easy it was to get the app and start using it ASAP!
Importantly, the app gave and gives me guidance and reassurance as a first time mum what an age appropriate schedule and wake windows look like.
We started using the app when our first was 5 weeks old and it was a game changer for me in particular. Knowing what techniques and timings to try out made such a difference to my confusion and stress levels while finding a routine that worked for us.
We'll definitely be using Little Ones again for baby #2.
Parents tell us our smart sleep app is what makes our Sleep Program truly life-changing - real-time schedules that adapt, instant insights from trackers and consultant chat whenever they need extra reassurance. No static PDFs or videos to watch - just practical, evolving support right in your pocket.
Everything you need - forever - to help your baby get the sleep they need
✔︎ Detailed Sleep Program for your baby's exact age and stage with pattern insights & notifications so you always know what’s next
✔︎ Your choice of settling methods, grounded in sleep biology and gently guided. Always responsive, never cry-it-out
✔︎ Instant access at all hours of the day and night - no more googling at 2 AM
✔︎ Smart trackers for sleep, feeds & diapers
✔︎ Downloadable guides, charts, schedules and more
✔︎ Advanced app tools like dynamic tracking, auto-schedules that adapt to your baby's data and private sleep consultant chat
Long-term support. Instant access. 30 day money-back guarantee.
I have to let you know! Your program has changed our lives. I was using all your free advice on your Instagram and started a routine and it was working but not as much as I would like. I then decided: I'm buying your program and getting the app and omg it has been life changing. We have seen the biggest difference in our bubba and our lives. He is going down for every nap in bassinet, we change and settle him and stick to the daily schedule and it is incredible. Honestly incredible. My husband obviously being home over the weekend, has noticed the highest difference. We have also noticed how much happier our bubba is as he is getting the right sleep for his age. Also giving us a bit more freedom as a couple to see each other and hang out while bubba is napping. Honestly you and this program are incredible. I literally will recommend you to everyone.
Tess
Your Guide to Restful Nights
Let us guide you through an age-appropriate sleep program for long, settled nights and consistent naps.
Inside, you'll learn how to:
Follow a proven routine for 10-12 hours of consolidated night sleep
Help your baby fall asleep calmly and confidently, maintaining connection
Gently handle night wakings and feeding transitions based on age/stage
Optimize your home, routine and environment for sleep success
Adapt to real life: reflux, teething, daycare, travel, leaps and more
No rigid rules or cry-it-out - it's about sleep biology, natural rhythms and a clear, confident plan.
Your Guide to Restful Nights
Let us guide you through an age-appropriate sleep program for long, settled nights and consistent naps.
Inside, you'll learn how to:
Follow a proven routine for 10-12 hours of consolidated night sleep
Help your baby fall asleep calmly and confidently, maintaining connection
Gently handle night wakings and feeding transitions based on age/stage
Optimize your home, routine and environment for sleep success
Adapt to real life: reflux, teething, daycare, travel, leaps and more
No rigid rules or cry-it-out - it's about sleep biology, natural rhythms and a clear, confident plan.
Support Through Every Stage
Baby sleep evolves and you’ll always know what to do next.
Sleep changes are normal as your baby grows. We’ll show you how to adapt confidently at every stage.
You’ll learn to navigate:
Sudden night wakings
Separation anxiety
Sleep regressions & nap transitions
Developmental leaps & milestones
Sickness, teething & disruptions
Travel, home changes & big adjustments
You’ll understand what’s happening and exactly how to respond - so you stay calm and in control.
Great sleep starts with strong foundations and the confidence to adjust them as your baby grows.
Support Through Every Stage
Baby sleep evolves and you’ll always know what to do next.
Sleep changes are normal as your baby grows. We’ll show you how to adapt confidently at every stage.
You’ll learn to navigate:
Sudden night wakings
Separation anxiety
Sleep regressions & nap transitions
Developmental leaps & milestones
Sickness, teething & disruptions
Travel, home changes & big adjustments
You’ll understand what’s happening and exactly how to respond - so you stay calm and in control.
Great sleep starts with strong foundations and the confidence to adjust them as your baby grows.
Our Sleep Programs are endorsed and recommended by Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International. She says:
"I am blown away by your comprehensive body of work. What I particularly love about the Little Ones strategies are that they are a more gentle alternative and can be tailored to your family so that you really see positive change to your baby's sleep."
Inside our Little Ones Sleep App, we have brought together everything parents need for better sleep, structured routines, expert guidance and support through every stage. Because when you have a clear plan, sleep stops feeling overwhelming.
Nicky & Amanda
Founders of Little Ones