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    Evidence-based and flexible

    "I came across Little Ones while in a desperate search for help getting my son to sleep. Being a doctor, I wanted a method that was evidence based, but didn't have time to do all of the research myself. Other programs offer a single way to settle your baby and a strict schedule to follow. Little Ones, on the other hand, provides parents with a schedule to follow, how to adjust it based on your baby's awake times, and multiple methods to settle your baby based on individual preference. My son is now a well-rested, much happier baby. I even bought the Nutrition program to go along with it. Thank You!"  

    - Megan Clapp, M.D., M.P.H. Lubbock, Texas, USA

    Is this the right solution for me?

    Unsure about your baby's sleep needs?

    Exhausted from sleepless nights?

    Struggling with sleep regressions and self-settling?

    Feeling overwhelmed and short of time?

    If you answered YES to any of these questions, this is definitely the right solution for you and you could be just a few weeks away from better sleep.

    Say YES to better sleep

    In the first few years of a child's life there can be a lot of factors affecting their sleep. During this period of big development, babies can take a long time to settle, naps can be fragmented at best and any sort of night sleep can be non-existent. 

    The good news is that all of this can be improved.

    We believe that everyone deserves sleep. We know how crucial decent sleep is, not only to a baby's health and development, but also to the dynamics of a family, to a mother's mental health, to the functioning of relationships.

    We have developed our Sleep Programs to give you the best chance of creating excellent sleep habits with your little one, enabling you to more confidently respond to their sleep needs and navigate all the sleep stages to come.

    What do the Little Ones Sleep Programs assist with?

    - Implementing age-appropriate nap patterns and routines

    - Solutions for poor naps and catnapping

    - Age appropriate settling and self-settling methods

    - Night sleep and reduction of wakings

    - Consistent feeding patterns, including solids

    - Understanding your baby's sleep behaviour

    - Creating smooth and stress-free bedtimes

    - Giving you structure but also flexibility

    Endorsed and Accredited

    Our Sleep Programs have been created with the most reliable information and up-to-date methods and are trusted by over 150,000 families worldwide. Little Ones is an accredited member of the IACSC and is endorsed by medical professionals around the world, including  Dr Kate Johnson, Ph.D. Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research International.

    Worth it's weight in gold (or rather, sleep)

    "I don’t usually write reviews. Something has to be really bloody good to earn my precious minimal free time, to sit and write it.

    After using the program from 8 months for my now 2.5 year old, and again just now for my 8 week old, I’m here to say that it’s worth my time.
    I was sceptical and not sure it was the right way forward.

     The phrase “sleep training” is mostly tossed around with negative comments and judgement, but this isn’t training, it’s learning!
    With my first born, the deadline of going back to work and not enough sleep was daunting, and enough to make me buy the program in the wee hours of one morning.

    It wasn’t as hard as I thought and everything was so clearly laid out that it made it easy to follow. He’s now been sleeping through the night since he was 1 and with my newborn she is following the schedule for her age group beautifully and only waking at night for a feed when needed."

    - Review by Sarah M. on 9 Apr 2020